This is my 27th consecutive day meditating. I have never picked up a new habit so easily and so transforming. The following is the thought that presented itself to me this morning. I acknowledged it, stored it for later, and then continued the practice.
You do not have to retaliate. Not against yourself. Not against others.
Yourself. You can accept your weaknesses and work to correct them. There is no need for self-flagellation. There is no need to give yourself lashes physically or mentally. Accept who you are and if necessary make the appropriate course corrections in a way that will lead to long-term sustainable growth.
Others. Being Christ-conscious is not weakness, it is strength. There is no need to retaliate against those that offend you. That is pride. That is ego. It is also your perception of an offense that may have been given unintentionally. Operate from a space of humility and demonstrate the true strength of self-control. You have the power to function on a higher level. Do this and the offensive situation will lose the oxygen that feeds the fire.