It takes more than just a good looking body. You’ve got to have the heart and soul to go with it. -Epictetus

The body is the foundation, but if you are not developing the soul and spirit, you will always be lacking.

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The Virtue of Courage

Do you have the heart to forge ahead? Can you keep going even though your body and your mind wants you to stop? There are those who bend underneath the pressure, and then there are those who have the fortitude to continue standing. The heart of courage, a chief virtue of the soul.

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