A Friend to Yourself

Let’s start with friends and five things to keep in mind…

1.  Forgive imperfections. Your friends are not perfect. Does it matter? No, not if their good qualities exceed their bad. It is those good qualities that we really admire, and one of the reasons for the friendship. In this way, good friends make good role models and help us along in our own personal development.

Of course, nobody is perfect, including our friends. But that is okay. You would grow weary of a perfect friend eventually creating a rift in the friendship. Like you, they are imperfect human beings trying to survive in this world to the best of their abilities. For this, we should cut them a break.

If thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is thy brother.

Epictetus

2.  Encouragement. Good friends want to see their friends succeed. The better off your friend is doing, the more pleasant it will be to spend time in their presence. And when they are not doing good, the relationship becomes strained. So, when we see them struggle, we try to help them. The right encouragement helps them to shift their viewpoint. It gives them a positive affirmation that they can overcome their difficulties.

My best friend is the one who brings out the best in me.

Henry Ford

3.  Be kind. A smile goes a long way. Kindness goes even farther. We all have the monsters in our lives that need slaying. And when your friend is in a battle with the monster of the day, derision never helps.

Be kind for everyone you meet is fighting a hard battle.

Plato

4.  Speak the truth. If you lie to your friends, they won’t be your friends for very long. They don’t need that in their lives and will eventually find a way to separate themselves from you. A basic principle we must all adhere to is to speak the truth because our character is what attracts people to us.

Life is short, and truth works far and lives long: let us then speak the truth.

Arthur Schopenhauer

5.  Don’t neglect them. I have lost touch with one of the greatest friends I ever had.*  Even with all the technology available to us, I can’t find him. I no longer know his phone number or his address. He has zero social media presence. I miss him. I want to know he is okay.

We do not know what tomorrow will bring. This might be the last day you see that friend you love so much. With that in mind, we cannot let the time slip by neglecting our duties as friends. That day might not ever come around when you get around to making that call. Check in, make sure they are doing okay, and let them know you are there for them.

Let us greedily enjoy our friends, because we do not know how long this privilege will be ours.

Seneca

Now that we covered friends, let’s move on to you…

What progress, you ask, have I made? I have begun to be a friend to myself.

Hecato of Rhodes

1.  Forgive your imperfections. Your friends are not perfect, and neither are you. After all, you are human. To not be perfect is okay. It doesn’t mean you can neglect your own self-development, but you don’t have to keep psychologically abusing yourself.

2.  Encouragement. You are more enjoyable to be around when you are doing better in life. Only if we all could be doing better in life! Sometimes we struggle, and sometimes there is no one we feel we can go to for encouragement. You are going to have encourage yourself. You must tell yourself to get up and to forge ahead. With or without a cheering section, this is your path and no one else can walk it for you.

3.  Be kind. Your battle is hard. The fates have dealt you a bad deck of cards. What should you do? Smile. Even at the worst, you are still alive. You still have much to be grateful for. Self-derision is not the answer. Give yourself the dignity you deserve.

4.  Speak the truth. Look into the window of your soul and see it for what it is. Don’t lie to yourself. Putting on the blinders of self-delusion will lead to a pitfall. You can’t improve if you don’t know your issues. If you refuse to believe you are in a battle with the monster, you cannot win.

5.  Neglect. You can’t do it to your friends, and you can’t do it to yourself. Take a moment and check in with yourself. Put down all the distractions and see how you are really doing. If you ignore yourself, you might end up losing yourself.

Become a friend to yourself. Learn to love yourself. Some would say this is the only way you can learn to love others.


Feature photo by Annie Spratt on Unsplash


* Bernie: I don’t know where you are, but I hope you are doing well. Our circle, our most inner circle from way back when, are concerned about you. You were the best of friends, and we miss you. You may never read this, but hopefully somebody we both know will get in contact with you. Peace my friend.

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