What Is Right and Important

Disciplining yourself to do what you know is right and important… Maybe it is a part of our nature. It could be innate or just developed over the course of our early years. Heck, it might have even been a consequence of our ancestors eating the fruit from the tree of good and evil. We […]

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Keep on Steppin’

  We see the prize, the end goal. It is there before us in our mind’s eye, but it is not yet a reality. How do we get there? We keep going. We keep taking the steps along the thousand mile road.1 It will not be easy. No great journey ever is. Does it matter […]

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Clear the Malfunction

One of the acronyms I will never forget from the Army is SPORTS. Slap Pull Observe Release Tap Squeeze When your weapon jams up, you apply SPORTS to clear the malfunction. Practice SPORTS enough times, and it becomes second nature. You won’t even forget it twenty years later. Why do soldiers practice it so much? […]

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Evolve or Die

The trend with businesses: If you don’t evolve, you will die. Blockbuster, Sears, JC Penney, Pier One Imports, Hertz. Just to name a few of the more notable and most recent. As with business, so it is with humanity. We must evolve or we will die. Death will come for each and every one of […]

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When Nobody’s Looking

1984. Big Brother is always watching. Back in 1949 when George Orwell wrote this, it was really science fiction. Now this fiction has become reality. Can you go anywhere without being seen, noticed, or recorded? Between your phone, the satellites, and anybody else looking to make a viral video, there is a chance you are […]

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A Drop in the Universe, A Speck in Time

I turned out the lights and turned on my Kindle. It was bedtime, and the Kindle my nightly ritual. A little light reading before bed helps me sleep. It tires my eyes and quiets my mind. Usually I read a bit of fiction, but this night I read from Marcus Aurelius’ Meditations. The translation I […]

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Contemplating Seneca #50: Righteousness

One of my all-time favorite books that I love to refer to is Pilgrim’s Progress by John Bunyan. For some reason, the imagery of that story will never leave my mind. It is a book about walking the path. To make it to the end, Christian cannot deviate to the right or to the left. […]

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Getting Acquainted with a Stranger

Last week I had the chance to catch the March 17, 2020 Ed Mylett Show: Revolutionize Your Life w/Steven Kotler. This podcast episode really got the gears in my head turning. It was a wide-ranging interview that went from achieving “flow state” to the future which is much closer than we think. The interview was […]

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Contemplating Seneca #11

Bad Things Happen -Good. What is the worst that could have happened? I could have been in the garage when the tree fell? But even that would not have been so bad if my heart was strong enough to bear the fright? No, things could have been much worse. I could be unable to work, […]

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Using What I have

Today, I was thinking about a new piece of exercise equipment for my home gym. What can I get that is shiny and new? What will take me to the next level in my fitness? As I thought about this, my current inventory of equipment came to mind. Am I using what I have to […]

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