Power Combo: Discipline and Knowledge

What does it mean to love discipline? Imagine a person you know that has discipline. What does this person do that classifies her as one with discipline? An individual with discipline does the right things consistently and abstains from the wrong things consistently. The person that loves discipline is also a lover of knowledge. But […]

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Open Your Eyes

My alarm went off at 4:30 a.m. It was Sunday morning. The house was quiet. Everything was quiet. Instead of getting up, I hit the snooze button. My body was stiff from the day’s previous training. The comfort and warmth of my bed was enough for me to stay in it. After all, it was […]

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10 Minutes of Coaching

I love driving my son to wrestling practice. The drive provides about 10 minutes of coaching. Often the same topics are covered, today was different. I asked Alec, “What are we going to do today in practice?” Alec’s response was automatic: Listen and Pay Attention. Listening and paying attention are his two biggest goals for […]

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