Work + Time = Results

Alec’s progress is amazing on these leg raises! He is really focusing on pointing his toes and keeping his legs straight.


In whatever you pursue, your results are determined by 2 key factors –time and work. The more time and work you put into any endeavor leads to a greater rate of success.


“If you don’t find the time, if you don’t do the work, you don’t get the results.” –Arnold Schwarzenegger