The Two Step Process to Achieving the Best Day Ever

Hope 11/9/2019 The rational part of you, your mind, has had enough. It makes an agreement with the emotional part you, your heart. The mind tells your heart, “We can’t keep going on like this. We were meant to do better.” The heart sees the logic. Together the mind and heart go to the body […]

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Courage From Journaling

What are you doing to own your faults? What are you doing to fix them? Benjamin Franklin says there are few that have the courage to do this. How true this is, but what if there was a simple daily habit that would assist you with this courageous feat? When I left the Army, I […]

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