Ready, Aim, Fire, and Then Repeat

Who doesn’t want to reach their goals? I know I do. And when it comes to goals, it seems like I have one for almost every area of my life. You name it, I probably have a goal for it: personal, professional, fitness, writing, financial, and spiritual. Yep, this list could go on. And though […]

Read More…

Outperforming Yourself

I have been thinking about my fitness lately. I am not nearly where I want to be. Will I ever? Who knows? In the same manner, I have been thinking about how my level of fitness can make me a more virtuous person. Is this possible? I’m starting to think that living a life of […]

Read More…

Be Present

Concept 2 Life #2: Be Present You have to have a target in mind. It is based on past performances, but it is only a target. You can remember your past, but you can’t live there. When you are on that machine, you have to be wholly there in the moment. You can’t even look […]

Read More…

Quality Produces Speed

Concept 2 Life #1: Quality Produces Speed As I am getting to know more about my new Concept 2 Rowing Machine, I am learning more about myself. Can I become a world-class rower? Not a chance. But can I become good? Really good? I think so. There is only one way to find out. I […]

Read More…