The Last Day

If you knew today was going to be your last day on earth, what would you do? For some reason this thought was on my mind as I wrapped up my morning workout. I was wondering whether or not I would exercise on my last day. Granted before I could decide, I would have to […]

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Meditation –On Happiness

Meditating is a new practice for me. It is one that I hope I can stick with. Why am I doing it? Am I trying to achieve nirvana? It isn’t my intention, but I am receptive to the possibility. This whole focus on my breathing and trying to find my center, what’s the purpose? Is […]

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Soul to the Sun

If you are driving north of Jacksonville along A1A, pull over when you see the small sign for Little Black Rock, not too far up ahead as you pass Big Talbot Island State Park. After you park, you will find a trail going into the North Florida jungle. Walk along this trail for about a […]

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Response to Adversity

  I had a service appointment for my car this morning. My overnight shift at work ended at 4:40 a.m., and I drove across the street to the service center to wait until they opened up at 6:30. I brought Jordan B. Peterson’s 12 Rules for Life to read while waiting. I finished up Rule […]

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